I invite you to join us in this semester journey where we will connect hearts and breaths in a circle, placing intentions at each meeting. These sessions will last approximately 2 to 3 hours, inviting us to surrender the profound power of breathwork – Connected Circular Breathing. It requires commitment and some willingness to dive deep.

 

Subsequently, we will gently anchor ourselves, reconnecting to our body and embracing the sound-voice-body. Rooting in different ways as we go. The orientation of this session is based on sincere presence and humility. Although I am in full presence and support, it is the wisdom of your body that guides the journey. A call to innate inner wisdom. This is the first circular with the invitation to create a secure biannual group, where we can together remove and integrate layers.

 

 

It will be one circular per month where you can come to the 6 or whatever you feel. There will be a group of sharing and exercises to do in our individual spaces and rhythms.

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The invitation is to continue the journey together, but you will be able to join the sessions that you can and feel.

The local community will have a special price (if you live in Sintra/necklaces) the session will be stopover - between 15€ and 30€ paid for what you can and feel.

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6 sessions - 120€

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Registration required, places limited

Cassiayogayurveda@gmail.com